Updated: Dec 4, 2019
Struggling to fall pregnant and needing natural fertility treatment?
Fertility is affected by your weight but managing your weight can be difficult.
Like a personal trainer for fitness, Mama Be is all about getting your fertility into shape, which these days is something you can't afford to leave to chance. Many women stay fit and healthy and into the ideal shape. What we have to realise is that super fit can unbalance your hormones. Not that this is wrong as not staying in shape and gaining too much weight is also not idea for female or male fertility. With all this information about what you should and should not be doing in life is overwhelming sometimes. I take a simplistic view for clients which helps them know that don't have to be constantly SEARCHING the internet and joining groups for information. This can be harmful to our sanity lets face it! My approach with clients is that we together RESET your fertile natural state.
Now you may say that is too hard or impossible, to keep weight balanced, especially if you ha