• Katharine Gailard

Is getting TOO lean risking your FERTILITY?

Updated: Dec 4, 2019

Struggling to fall pregnant and needing natural fertility treatment?

Fertility is affected by your weight but managing your weight can be difficult.


Like a personal trainer for fitness, Mama Be is all about getting your fertility into shape, which these days is something you can't afford to leave to chance. Many women stay fit and healthy and into the ideal shape. What we have to realise is that super fit can unbalance your hormones. Not that this is wrong as not staying in shape and gaining too much weight is also not idea for female or male fertility. With all this information about what you should and should not be doing in life is overwhelming sometimes. I take a simplistic view for clients which helps them know that don't have to be constantly SEARCHING the internet and joining groups for information. This can be harmful to our sanity lets face it! My approach with clients is that we together RESET your fertile natural state.


Now you may say that is too hard or impossible, to keep weight balanced, especially if you have PCOS for example. But with support and a specialist to help you understand your body shape and conqueror the issues with you it is possible of course. Hormones basically affect weight. Fact; no getting around this. So following a plan to balance female hormones and all of the endocrine system, is key to reaching an ideal weight. The BMI (Body Mass Index) is often used as a possible reason for infertility but don't let that start the journey of "It's my fault - beat myself up badly" as this really will set you back. Often those struggling with falling pregnant will of course fall into the need to emotionally control or suppress their pain. A monthly roller-coaster that is non-stop.


Instead, look at your body and life as a whole. How do you feel about your body? Ask yourself do I love me body or tell it negative messages? Often too much exercise can be sign of the need for control over your life - where your feel unsafe in other areas of your life. Much of the obesity and over eating traits are also emotional. You know we all have something that we use to make us FEEL better. It ca be work/exercise/food/drugs... shopping! Fertility is about loving our feminine bodies, being creative in our lives, feeling happy and balanced (hint like your hormones). This is what I restore for couples.


How to overcome infertility and weight issues

Firstly, to know and trust you are doing the exact correct plan for Falling Pregnant Naturally and don't just try in the dark to do it yourself. That is a sure road to time wasting, more upset and less that a thriving healthy pregnancy. All women deserve support on the journey to motherhood for sure. Start to explore how you feel about your weight ad exercise? Is it a healthy relationship and possibly what areas in life are not going so well.


Restoring natural fertility

If you are really concerned, upset or just desperate - please be assured, I have created babies for even the most difficult fertility case histories... Most couples can have their fertility natural state reset simply using natural treatment with Mama Be. Reach out today if you or your partner are really struggling and we can start opening your eyes on how to create your future family.




FOR A CONFIDENTIAL AND INFORMAL CHAT - PLEASE GET IN TOUCH

come and meet me in person at The Fertility Show, Olympia, November 2019 https://www.fertilityshow.co.uk/

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